Yesterday, Rufus and I climbed Fan Brecheiniog. It’s one of my favourite mountains for a number of reasons; the views, the terrain, the airy ridge walk. It’s quiet, too. But yesterday was about testing my knee on a proper mountain, both up and down again. The steep final uphill sections were ideal for that. Going up was a test of fitness. Coming down checked out the strength of the knee itself.
The weather was pretty awful with heavy rain on the drive to the start of the walk, and drizzle when we set off. But then the sun tried to break through and I saw little breaks of blue sky. When we started to climb up to the lake, we walked into cloud and more damp conditions. Underfoot, the ground was soaked by the recent heavy rain and everywhere there were new streams and rivulets forming waterfalls. Rufus was spoilt for choice over where to paddle.
At the lake, the mist swirled and cleared before blanketing us again as the wind took it. After a short stone throwing break, we started on the path up the side of the mountain. The rocks were slippery underfoot and the wind and rain started again. Not the most enjoyable time I’ve had climbing this route. Even Rufus, normally racing ahead, took it easy. I could feel my lack of fitness as we neared the top of the first bit. I was out of breath and ready for a rest. A minute or so took care of that and soon we were on our way again towards the second steep bit.
Although short, this bit is very steep and the rocks that form the path are always slippery. In the cold or wet, they become worse and today was no exception. There is usually a wind from the south east through the bwlch and that didn’t disappoint either. It took less that 5 minutes of careful footfall to get over the worst of the slope and to reach the welcome stone slabs that form the path to the summit and trig point. The mist was thick here and the wind blew heavy drizzle into our faces but we carried on (this makes us sound like Arctic adventurers – there is no comparison, of course). The trig point has recently been painted white so it was invisible in the mist until we nearly bumped into it.
We carried on northwards to the end of the ridge. There were no views this time but I wanted to get the extra distance in. With little more than a pause to get our bearings, we headed back along the ridge to the descents. I was using my walking pole this time and took it easy. I was very conscious of my knee but tried not to favour it – I wanted this to be a fair test. The first descent, slippery and steep, was over quickly and Rufus decided to leave me behind as I was clearly slowing him up. By the time I got to the second, longer descent he was no where to be seen and I spent a few anxious moments looking for him. He appeared over the crest of a low hill, charging towards me and wondering why I was making a fuss of him.
The second, longer descent was going to be the real tester, and I started off a little nervous of what would happen. As I went down, it became clear that my knee was fine; there was no pain and not even the burning sensation i sometimes get on descents. Of course, the walking pole helped and I’ll be using this all the time now. But I was pleased that there were no unexpected creaks and groans from the joint.
By the time I’d got to the bottom of the path, Rufus was already at the lake waiting for stones to be thrown, so we spent 15 minutes of so splashing about in the water. Neither of us were going to get any wetter than we already were. Then we headed down, out of the cloud and into the occasional drizzle as we followed the many new streams down to the young River Tawe, and eventually the car.
There was lots of snowing on the sofa as I watched TV that evening.
Today, we went for a shorter stroll on Cefn Bryn. The weather was completely different to yesterday and the sun was warm on the hillside was we wandered through the undergrowth. This was the second part of my knee test – how would it feel on the day after a mountain? The answer was fine! The slight ache that I woke up with soon disappeared as we walked along and although the going wasn’t as harsh and testing as yesterday, we still climbed the best part of 100m and walked more than 5km.
I think I’ll be booking the trek to climb Kilimanjaro tomorrow.