Dust

As a bloke, I am expected to deny the existence of dust. It is a fiction, a construct created by ‘another gender’ to make us feel guilty.

Alas, as a sufferer of asthma, I am only too aware of the existence of dust as it is one of the things that can (almost literally) bring me to my knees. The irony is that to get rid of the dust that causes me problems, I have to disturb the dust and that act causes me problems. Even the best filtered vacuum cleaner throws out some dust. When I empty the filter chamber, I have to cover my mouth and nose. When I clean the filter, I have to do so outside and even then I will feel the effects and have to use my asthma pump.

Yesterday, after Rufus and I had taken the air on the hills above Pontardawe, I decided to risk all and clean the house. Despite taking my time, vacuuming a room at a time and being ultra careful when depositing the dust in the bin, I quickly felt the tightening of the chest and wheezing and within minutes, I was struggling to breathe and coughing. In all, I used the inhaler three times in the afternoon. The last time I felt like this was the first time I had a serious asthma attack as an adult in 2010.

House dust is dead skin, dust mite faeces and in my house, animal fur. If there is any damp in the house, it can also be formed from spores of mould that you may not even know is there. There is nothing to be done short of living in a smooth plastic bubble. So I resigned myself to a wheezy, coughy afternoon of rugby and dealt with it. It makes me miserable; it stops me from being able to relax but at least sitting quietly on the sofa didn’t disturb any more dust and slowly, far too slowly, my chest untightened until at around 7pm, with the aid of one more sniff of the inhaler, Rufus and I went for a second walk of the day. The fresh air was most welcome and we took it easy walking the streets around the house.

This morning, after a much better night, we went out again onto Cefn Bryn to take advantage of the morning sun. I suspect part of my chesty problem is a bug that is doing the rounds in work. Nevertheless, a call in to the doctor is on the cards next week.

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Cough

Cough. I have an annoying, tickly, irritating cough. Cough. I don’t feel ill and it doesn’t hurt. It just prevents me from settling, relaxing, concentrating for any length of time and sleeping. Cough. It has worn me out.

I often get this kind of cough at the end of a cold. This time, it’s come out of the blue. Cough. It’s worse in work because of the dry atmosphere. Cough. Cough. It must annoy my colleagues there, too.  Cough. It’s probably beginning to cough annoy you, too!

I just thought I’d share my cough with you.

No photos today so anything below this is an advert.