Shangri La

Last August I trekked in the Himalayan mountains in the Ladakh region of Northern India. You can read about some of it here. We were partially defeated by the unseasonable weather – one of the increasing symptoms of Global Warming – although the whole experience was amazing. To give you a taster (and apologies if I’ve already bored you in person) we crossed 6 passes all around 5000m high, climbed a total of 5889m and walked more than 50 miles. Most of it in water, it seemed. We weren’t ab;e to summit the intended 6000m peak but we scaled the nearby 5700m Konga Ri.

One of the most memorable moments for me, and there were many, was on summit day when our guide spotted three animals in the distance. He was convinced they were wolves but footprints we came across later confirmed that they were Snow Leopards – a mother and two cubs. I have a grainy image of three dots on the snow slope which is my photograph of these rare creatures. I also saw Lammergeier Vultures, a Golden Eagle, Black Kites, Snow Cock, Blue Sheep (which are actually bluish grey mountain goats) and some of our little group were fortunate enough to see marmots in some of the many marmot holes we passed every day. The mountain environment we were immersed in was incredible too.

Inevitably, on the last day of the trek we talked about what was next. After we’d all got over the initial longing for a flushing, sit-down toilet that didn’t overflow in the rain, thoughts turned to what treks we would do next. In my mind I wanted to come back to Ladakh. By the time I’d got home and dumped everything in the washing machine, the new trekking brochure from Exodus was on my doorstep and 18 seconds later, I had found my next trek.

In the early spring, I’m off on a photographic adventure to get some snaps of the wildlife in the Ladakh region, with the aim being to photograph Snow Leopards. We will be accompanied by several wildlife expert guides who will scout ahead and spot for us. We’ll spend a week camping in the mountains at more than 4000m but this time there won’t be high passes or multiple river crossings. Instead we’ll be based in one spot and we’ll take shorter treks and walks to the places the spotters have identified as likely places to find the wildlife. Snow Leopards are incredibly rare – the number thought to be in the Ladakh region is in the low teens and the chance of spotting them will be low. But in our favour is the fact that it will still be winter in the mountains, and the Snow Leopards come down from their high altitude habitats to hunt during the winter months.

And so we come to the two factors that will certainly have an impact on the trek. Ladakh is high in the Himalayan mountains. Leh, the principal town of the region, is at 3500m and well within the zone in which altitude sickness can strike. In August I stepped off the plane at Leh airport and felt as if someone had taken all the air away. Pushing the trolley with 5 kitbags on from the luggage claim to the bus, perhaps 200yards, was exhausting. Climbing the stairs to my second floor room at the hotel (which was another 200m above the airport) with my backpack was exhausting. The local girls carrying my kitbag made it look easy, but when I offered to help, it was all I could do not to grind to a halt as I carried my bag along the corridor. The giggles from the young ladies were polite. The other element that threatens to curtail activities is the temperature. In August it was hot in Leh – 30+C. It was colder in the mountains, with negative numbers at night and during our blizzard day as the cold winds blew down the valleys from the snow covered mountain. But that was summer.

In winter, much of Ladakh is cut off from the rest of the world by land. Roads, which all have to cross high passes through the Himalaya, are blocked by snow and ice. Properly blocked; not with a light covering of snow which would bring the UK to a standstill, but with yards of deep snowdrift and frozen snow which no amount of gritting is going to cure. The only way in or out is by plane and the only reason the airport is open is because it’s a military base. I found a website the gives the weather in Ladakh. It offers a historical record as well so I thought I’d look at the weather last March as an indicator of what I can expect. The screenshot is below. But if you can’t wait, the good news is that on the day in question – mid way through the camping phase of our trip – the temperature ranged from -15c to -39c. Yup, those are little minus signs in front of the numbers. And we’ll be in tents.

I’ve been trying on my fleeces, down jacket, thermals and windproof jackets. All of them. At the same time.

This slideshow requires JavaScript.

 

 

Advertisement

Let’s all do the Konga (Ri)

My bid to climb the 6200m Dzo Jongo in Ladakh was thwarted by climate change in the form of an unusual short but intense rain and snow storm. It was disappointing but that summit was only one of a series of amazing sights, challenge and achievements in the 10 days we trekked through the Stok mountain range. And we did bag a summit, the 5750m Konga Ri. This is my experience of it.

We had trekked from the village of Stok over 6 passes ranging from 4700m to 5300m in height. It had rained for two days and we spent one afternoon walking through a blizzard. On one day as we climbed up to Gongmaru La we followed the river through its gorge, wading across it 14 times as the path weaved and twisted along its banks. The river was in full spate due to the snow and rain on the mountains the fed it. We later found out that we had been cut off from the rest of Ladakh for several days due to floods and landslides.

On the day after the blizzard, we found that our original base camp was under a foot of snow and, more seriously, under the threat of avalanche from an overhanging serac. The summit ridge was heavily corniced and the approach was waist deep in snow. We got the message. So our experienced guide (Valerie has been leading treks in the region for more than 30 years) pointed to a low, rounded summit to the left of Dzo Jongo and said ‘we’ll do that one instead’.

The plan was to ascend to the Lhalung La pass, at 5320m. There we would split with those who had chosen not to attempt Konga Ri, who would drop down towards the camp with the ponies and crew and await our return. Those going on would have to commit to the climb, as the only escape routes were over Konga Ri or back the way we’d come.

We set off around 8am, taking an easy line up the side of the valley. As we reached the snow it made the going that much harder. Feet slipped back with every step forward and as the sun rose it became warm and then hot. The light was bright and reflecting off the snow and I was glad of my sunglasses which dealt with the intense radiation. I’d covered myself in sun cream and was liberally applying lip protection but I could still feel the sun burning my lips.

It took us a couple of slow hours to reach the pass, a flat plateau of thick white snow at 5300m with fantastic views all around. We gathered slowly at a cairn and took a break while the stragglers arrived. In every direction there were snow covered mountains.

We said goodbye to the people that weren’t making the attempt on Konga Ri and set off to the right, ironically heading directly towards Dzo Jongo. The route was flat to start with but the snow and altitude made even that walking more tiring that usual. Before long, the path started to descend slightly as we crossed over to the ridge that would lead up to the summit. I could see that beyond the dip in the ridge there was a steeper pull up the side of the mountain. We walked slowly, pacing ourselves and saving energy for the climb but even so the altitude began to tell.

Tamchos, our guide, suddenly stopped us and I tried to see what he was staring at. He said he’d spotted three wolves in the distance, following the path we would be taking up the side of the mountain. I couldn’t see anything and I stared ahead trying to spot the movement. My sunglasses have prescription lenses but they are so curved that it’s a compromise and my vision isn’t as good with them as with my usual glasses. I aimed my camera in the general direction and snapped away. Later, I found one image where I can see three dots which correspond to the place Tamchos was pointing.

We moved on a little and bumped into two trekkers who had been following our group and staying in the same campsites. We’d got to know Andy and Phil, the latter was a photographer and movie maker who was carrying around a lot of camera kit that had attracted my attention. They and their guide were stationary also watching the dots in the distance through telephoto lenses. They were convinced it was a snow leopard and two cubs. Tamchos didn’t agree but didn’t argue. However a few minutes after we left Phil and Andy, we came across paw prints in the snow. The general opinion was that they were cat like, not dog like as dogs cannot retract their claws and there were no claw marks. We only saw one set, which were adult leopard sized and they followed the route we were taking, leading up to where we’d spotted the dots.

Now we started to climb again and once the excitement of the wildlife spotting had faded, it began to get tough. The snow was deep, the path indistinct and the gradient rapidly became steep. We must have been around 5500m, higher then Everest Base Camp, and the gradient began to take its toll. I tried to maintain Tamchos’ pace as we climbed the side of the mountain but found it increasingly hard to do as my feet were slipping in the snow, dropping me back half a pace for every one I took forward. I expected him to zig zag up the slope but he attacked it full on.

We reached the top of the climb exhausted and panting only to find it was a false summit. We set off again with Tamchos explaining that there were two more such false summits but that it wasn’t far. The next section was very steep and although I overtook a couple of our group (I’m not sure who as I had my head down) I did so very, very slowly and as I recall, they had stopped to rest or to remove a layer. As I reached the top of the second climb I had to stop. It was getting increasingly hot now and I had to remove a layer and take a drink or risk overheating. Tamchos had taken a pause but set off again almost as soon as I reached him. I didn’t dare look up to see how far was left because now I was in a world of my own; my own breathing was the only sound I could hear. My feet were all I could see and my pace was the only pace. In my head, thoughts were racing between the ‘this is do-able’ mantra I had used on all the other passes and ‘I can’t do this’, which I dismissed several times as I was clearly doing it.

Suddenly, in my head, I decided that there was another false summit ahead. At the same time I felt all my energy just draining away, a strange feeling I’ve never come across before. It really was as if a tap had been opened and my energy was spilling onto the floor. I slowed to a crawl, barely able to put one foot in front of the other. I took a couple of staggering footsteps and looked up, ready for another slope ahead and the inevitable defeat.

It was flat. The way ahead was a plateau with Tamchos about 10m in front of me. I stopped for a couple of breaths, unable or unwilling to accept that I had done the hard bit. Then I thought I’d better keep going or I might never move again. Each step was an effort but also a reward. I was there and all I had to do was walk about 50m and I could rest. I don’t know how long those 50m took me to walk, but I made it and stopped, only able to stand and grin as Tamchos congratulated me. I had done it and it felt really, really good. Then Tamchos offered me a piece of cherry cake and that felt even better. It was 2.55pm, seven hours after we’d left camp.

The others staggered in over the next few minutes until everyone who had set out to get here was standing or sitting around the cairn. There were congratulations and selfies. I had more cherry cake and some digestive biscuits. I finished the last of my Snickers off, and had a few squares of Cadbury’s Fruit and Nut.

By now, I was starting to regain breath, energy and my senses. And I started to look around at the view from the top of this mountain. Everywhere I looked there were snow capped mountains. To the south was the extended ridge of Dzo Jongo. It was clear how the cornice of snow would have halted our progress over the final ridge; we wouldn’t have known whether we were stepping on solid ground or a thin covering of snow over a sheer drop of some 500m. Roped up or not, it would have been extremely dangerous. I don’t think anyone had any doubts that Valerie’s assessment was the wisest and, in reality, the only decision. Other peaks were characterised by long sharp ridges with steep sides and few accessible slopes. In the distance, the horizon was made up of the whole Himalaya and such was the perspective that between our white plateau and the white tops of the distant peaks was a darker strip that could have been placed there just to enhance my photographs.

The brilliant blue sky and intense sunshine that had accompanied us on our climb so far was being threatened by clouds coming in from the south. But we were still in brilliant sunshine and I didn’t want to leave this hard gained summit. We gathered around the cairn, which was adorned with a complete yak skull and horns, and a group photo was taken. Then, after another piece of cherry cake, we prepared to leave. At least it was all downhill from here.

Tamchos set off and soon he was outpacing us and I was finding it hard to walk in the deep snow. In places it was up to my knees and mostly way above my ankles so I was having to lift my legs higher to avoid dragging them through the snow. Under the snow, the ground was rocky and so now and again my foot would slip and twist on a hidden rock or dip, making progress harder. And this was before we’d reached the serious slope.

The downhill gradient started to pick up but rather than it being easier to walk, it was just as hard as coming up, as my feet were slipping, failing to get purchase on the uneven ground beneath the fresh snow. There was a steep drop to my left as we descended and I did consider getting my ice axe out, but it was rocky and it would have been unlikely to do much; I was better off using my walking pole to maintain balance.

We continued down for about 30 minutes until Tamchos stopped to check the route ahead, I welcomed the break and looked back to see that we had outdistanced the others. It made me feel a little better that I wasn’t the only one suffering and my aching legs relished the short rest. But cramp threatened to set in and I was eager to set off again.

We took a slightly different bearing that led through deeper and steeper snow. My feet continued to slip but now I found that occasionally, I could control the slip to ease the impact on my knees by deliberately sliding. Tamchos advised me to pick my own route so that the fresh snow would help prevent more serious slips and falls. We spread out and now some of the others caught me up. We descended the steepest part of the mountain in an extended line, overtaking and being passed as the conditions dictated. We later joked that one of the camp tea trays would have enabled us to slide down far quicker, although everyone admitted later that they hadn’t considered the stopping part.

After about an hour of slipping and sliding and giant steps down, we reached the snow line and shortly afterwards we stopped for a rest. It had been almost as exhausting coming down as the last part of going up, and it had certainly taken its toll on muscles I hadn’t been using until now.

We could see the green valley ahead and Valerie explained that just around the corner behind the rocks on our right were the tents. I half believed her, thinking it might just be a moral booster; the false summits earlier still played on my mind. We set off once more on ground that was much easier to walk on. It was green and rocky and muddy in places but now we could see the hazards and the slip risk was considerably less. Everything ached and the sun was beginning to warm me up again now we had left the cooling breeze of the descent. We kept together as an extended group as we walked over the flood plain and dropped lower until we were crossing the little tributaries that made up the river ahead. The red rocks of the mountain in front of us began to glow with the evening sun and contrasted with the greenery surrounding us.

And then, just as we walked down a particularly steep part of the plain, the white of the cook’s tent came into view ahead. As we rounded the spur of grey rock and scree, more tents became visible. The mess tent looked beautiful and inviting and as we neared we could see that all the tents had been put up. It had taken us 9 hours to complete the summit and return.

We all did the Konga (Ri).

This slideshow requires JavaScript.

Do you ever get the feeling…?

Do you ever get the feeling that someone is trying to give you a hint?

“There’s been a change to your flights. You are now travelling with Virgin Atlantic as Jet Airways is no longer trading.”

“There’s bee a change to your flights. Please see the amended schedule.”

“There’s been a change to your flights. Please see the amended details.”

“Kashmir is in communication blackout, but it’s okay as Ladakh is still safe.”

Circumstances beyond anyone’s control have created a series of hitches, glitches and uncertainties that have made the run up to my latest trek rather like a stage of the Tour de France over cobbles in the rain and howling wind. Bumpy, uncomfortable and with the distinct possibility of a fall. Merde! When I think back to previous treks, I’m sure the build up wasn’t as challenging. Ok, so there was training on the Brecon Beacons in the winter for my second Everest Base Camp trip, battling gales and storms. I had to postpone Kilimanjaro when I injured my knee and when I resumed training, I got caught in a thunder storm on my last training walk in the mountains. There was last minute stress when I thought I needed a Yellow Fever jab to get into Tanzania. I even contemplated travelling to London to get one, as there weren’t available locally.

But this one! You may have read about the problems in Indian controlled Kashmir recently. Yep, Ladakh is right in the middle of Kashmir. The FCO and the local trek crew both confirm that it’s safe to travel there but there were moments when I was watching the news and thinking ‘really?’  Then, out of the blue, a strike by ground crew at Heathrow this week, with the promise of more to come. The strike was averted but a number of flights were canceled. Then more problems with British Airways IT systems caused delays and cancellations again. Now there are storms predicted for the airport this weekend. And it’s monsoon season in most of India (though not Ladakh, strangely).

And if you’ve been reading my Facebook output you’ll have noticed several posts about luggage weights. You may need a strong coffee and a pen and paper for the next bit and yes, I will be testing you at the end. The journey to the start of the trek involves two flights. An international one and a local flight. Both have weight limits on luggage, as you’d expect. Both are different with the internal flight weight limit being 15kg (8kg less than the international one). On the trek itself, there is a third weight limit for the porter’s load. It’s 3kg less than the internal flight limit. Simple, you say. Pack to the porter weight limit and all will be fine.

Well, yes, it would. But this trek involved a semi-technical climb of Dzo Jongo. For this I need a climbers helmet and harness, ice axe, crampons and crampon compatible boots and a thick down jacket. And my sleeping bag has to be rated to -10c. All of this stuff is heavy and bulky. In fact, all that kits comes to nearly 8kg. But to help a little, the technical kit (but not the jacket and sleeping bag) will be carried separately from the start of the trek, so suddenly I have an extra 4kg to play with.

Packing has been very much a compromise. I have learnt not to skimp on the warm stuff so although I have a lighter insulated jacket, the bigger one is coming with me as summit night will be cold. I wore it on Kilimanjaro and despite also wearing thermals, two fleeces and a windproof jacket, I could feel the cold. It’s surprising how much waterproofs, fleeces, thermal base layers and socks weight. I may not change my socks every day (sorry for handing you that thought) but from previous experience, the really bad smelling won’t start until we return to normal altitude as the bacteria can’t grow in low oxygen environments (I hope, I really hope). As long as I can seal them in bags, I’ll make it home without being accused of attempting biological warfare.

So, after all the planning and weighing and repacking and reweighing, my kitbag should now be around 15kg which means it will sail through the international flight and with fingers crossed that my scales are accurate, pass through the internal flight. But just when you though it was safe to relax, I have to tell you that my kitbag currently weights 21kg!

“Has he gone mad?”

No more than usual. I’m taking a load of donations for a local school that Exodus, the company I’m travelling with, support. They do this at all the destinations they run treks in and I think it’s a fantastic scheme. I have the spare capacity and so I’ve packed pens, pencils, geometry sets, paper, socks, toothpaste and tooth brushes. These will be taken from me at Delhi before the internal flight. I’ve also put more things from my carry on luggage in the kitbag to make boarding and leaving the plane much easier. Once in the hotel, I’ll have to do a lot of repacking to even out the weights (the back pack will be maxed out with camera gear).

Compared to all this, the physical training was simple.

The test: What is the international flight weight limit for my kit bag?

What now?

Five years ago, I wrote about a plan to climb a trekking peak in the Himalaya. At the time I knew of only two – Mera Peak and Island Peak, both in the Nepal Himalaya. I’d met a guide on the flight out to Everest Base Camp who was climbing Island Peak, and our guide, a mountaineer from the UK, was talking about running an expedition to the same mountain. Nothing came of that, but I was interested.  I did some research to see what was involved. Not surprisingly, money was involved. An expedition to Island Peak (on the way to base camp) or Mera Peak (off to the east) was a 20 day + trek with acclimatisation days and bad weather days built in. While neither mountain required technical climbing skills, both required technical kit (ice axe, crampons, climbing harness and helmet) and the ability to use them. I couldn’t afford everything in one go, and I’d need time to prepare, so I decided to collect bits of kit in sales and using special offers to keep the costs down.

I saw this as a long term challenge because I would have to get much fitter than I had for Everest Base Camp, and would be reaching 7-800m higher than base camp, around 6200m. It gave me something to aim for. My decision to climb Kilimanjaro was mostly to see how I got on at those kinds of altitudes, and whether I could reach the level of fitness needed to consider going higher. I got to the top of Kili, and it was hard going. But I got there, the effects of altitude were manageable, and I enjoyed (most of) it.

Onwards and upwards, as they say. Except that circumstances changed and I inherited a Rufus. As part of welcoming him in as a permanent member of my life, I promised not to leave him for any length of time (and after a few days where he stayed at a kennel and was thoroughly miserable the whole time, not to leave him at all). I knew that the day would come when he wouldn’t be with me any more and I wanted us to have a great time together. We had four amazing, adventurous years together which I wouldn’t have exchanged for anything.

After he left me, and thanks to the fitness which I had maintained thanks to a demanding hound keeping me honest, I was able at short notice to climb Jebel Toubkal in Morocco. One of the big attractions of this mountain was that I would get two days of ice axe and crampon training and experience, which brought me back on track with my plan to summit a 6000m peak. One day of sliding down mountains practicing ice axe arrests (“Is this your ice axe, sir? I’m afraid I shall have to take it into custody”) and stomping about jamming crampon spikes into 45 degree ice and another of putting it all into practice climbing the mountain itself. I found it harder than expected because we didn’t have much chance to acclimatise (1700m to 3200m in one day and 3200m to 4160m the next when the recommended safe ascent is 300m per day). But it was (mostly) as enjoyable as Kili.

I started to look at trekking peak again and found that there were more than two, and they weren’t all in Nepal. In Morocco, I had been talking to a fellow trekker who was thinking about climbing Stok Kangri in the Northern Indian Himalaya. Then I found out that the company I trek with (Exodus) were offering a new trek this year to the same region as Stok Kangri, but to a peak called Dzo Jongo. I liked the idea of a new trek (I’ll be on the first commercial running of it) and that it is generally a much quieter mountain than the more famous ones.

Dzo Jongo (not the best name for a mountain – Crag Hard, Ben Nochance and Mount Doom are all better) is 6180m high. Or 6280m according to some websites. Hopefully it’ll be sorted by the time I go. It requires no mountaineering skills but I will probably be roped up to the others during the final summit traverse along a snowy ridge. At the time of year I’m going, the plastic, highly insulated high altitude boots that would normally be needed to cope with the temperatures are not required. Since they cost between £500-800, a significant fraction of the cost of the trip, that’s good news. I’ve still had to invest in a climbing helmet (the risk of rockfall is present) and a climbing harness (which looks like a prop left over from one of the ’50 Shades’ movies) but both were discounted in New Year sales so I saved quite a bit. I have my ice axe and crampons, so the expensive stuff is already out of the way.

Getting all this stuff to Ladakh in Northern India will be fun. As a friend pointed out this week, ‘you’re carrying a sharp pick axe, spikes and bondage equipment to a remote part of India – good luck with that’. Having learnt from previous treks (particularly Kili), I know that I will initially over pack. Bearing in mind this is a high altitude trek (average altitude for the 16 days is  4500m), bacteria doesn’t grow in the low oxygen environment and so it’s perfectly hygienic to wear underwear and clothes for several days at a time. It’s a camping trek, so the important things are a good sleeping bag and a working inflatable mattress – the former I have and can confirm is so warm even in -10c conditions that it is almost impossible to leave for a wee break in the early hours. The latter I have now, my previous one refusing to inflate during the Kili trek and allowing me to feel every pebble of the mountainside.

So all that’s really left now is getting fit. Really fit. There are many hills and mountains to come. I’m sure you’ll hear about some of them.

This slideshow requires JavaScript.

This time last year…

… I was flying high over Europe on my way to Nepal and the start of  a trek to Everest Base Camp.

I was thinking about it last week when I was backng up image files. I flicked through all the photos I’d taken during the 17 day trip. It brought back a lot of happy memories of the places, people and achievment. And a few unhappy memories of stomach upsets and long drop toilets.

But overwhelmingly it was a trememdnous experience and one I’d jump at the chance of doing again.

I apoloise to all who know me and who over the next fortnight will probably be subject to ‘this time last year…’ comments from me. Please be tolerant.

This slideshow requires JavaScript.

Twin Peaks

In 2007 I trekked to Everest Base Camp and climbed to the top of Kala Patthar, some 5,500m above sea level. I spent 15 days in Nepal, a beautiful country with incredibly friendly people, stunning scenery and the most incredible mountains I have ever seen. It was an experience of a lifetime and one I will never forget. The last 10 minutes of the climb to Kala Patthar was the hardest thing I have ever done and was worth every heaving breath and aching muscle.

It was such a fantastic experience that I went again earlier this year. At the risk of running out of superlatives, this time was even better than the last. We had a fantastic group of people, a great leader and we had a mix of weather that made the trek into a real adventure. Another trip of a lifetime. I am so fortunate to have been able to do them.

Now I have the trekking bug. I have some regrets that I didn’t start trekking sooner – what a waste. But now I am lucky enough to be able to see these wonderful places. On the last trek, the leader said ‘There are those who dream of such adventure, and there are those, like you, who go and do them.’

So in that spirit, and taking advantage of my health, I’m planning my next trek. It’s a double – Mount Kenya and then Mount Kilimanjaro. Kilimanjaro – the highest free standing mountain in the world – is a very popular destination for trekkers and fund raisers. Chances are you know, or know of, someone who has done it. Because it’s so popular, many people see it as an easy challenge. If you know people who have done it, they will tell you it most certainly is not easy. Some groups have a success rate of as low as 30%. Much of this is down to lack of preparation but a significant proportion fail due to poor acclimatisation.

The key to acclimatising properly is to limit the ascent each day and take the pace slowly. Unfortunately, tight schedules mean that an ascent that should really take 9 or 10 days takes only 5 or 6. We took 9 days to reach Kala Patthar and that was 400m lower than Kilimanjaro’s summit – and more than half our group didn’t get to the top.

The beauty of the twin peaks version of this trek is that climbing mount Kenya first acclimatises us to 5,000m before tackling Kilimanjaro. Clever.

My plan is to complete this trek in September 2012, although as I write there is some doubt as the Mount Kenya part of the trek isn’t as popular and there is a minimum number needed to run the trip. I’m really hoping that some of my Base Camp trek colleagues will be able to join me, as their company was a great moral booster last time. There’s a lot of preparation to undertake as the total ascent will be about twice that of the Base Camp trek. I’ve even joined the gym at work (I don’t really like gyms as I find it hard to motivate myself, but needs must and the instructor is a Kilimanjaro veteran, so he can help me with some specific preparation).

Watch this space, as they say, for further updates.

This slideshow requires JavaScript.